6 People for 6 Weeks: Nutrition, Movement, Hydration, Mindset, Sleep
Although I only work one-to-one with men over 40, I offer a 6 week small group program open to […]
Read More →Although I only work one-to-one with men over 40, I offer a 6 week small group program open to […]
Read More →It’s OK to share your authentic story. It could change lives. I had no idea the runners group post […]
Read More →Marathon Complete – Recap, Lessons Learned & What’s Next? 1st Marathon Fun Facts:Age: 56Bib #: 56# Steps for the […]
Read More →I went to a 7am mens group at church Saturday. The Dunkin Donuts pictured were available for free. I […]
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